Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

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LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

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Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

Dr Charlotte Ord, counselling psychologist, shares the psychological shifts that can help you form a better relationship with your body.