When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

From the otherworldly landscapes of Iceland to Italy’s white-capped mountains – if you love the cold, in these destinations winter is always coming...

Destinations designed with your wellbeing in mind

The river at Alet-les-Bains sparkled in the late afternoon sun as I stood beside it, gripping a smooth pebble in my palm. Around me, five other women, all somewhere between 48 and 62, prepared to do t

(whatever your budget!)

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…