The kit list

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Our top team of testers have visited key pampering locations around the British Isles and picked 10 of the very best spas for you – both for overnight breaks and day packages. Which will be your favourite?

Picture the people you know who go above and beyond. The person who makes six elaborate dinner party dishes when one would suffice. The person who completes every work task asked of them, plus a few m

Double Winter Olympian, Aimee Fuller, talks to us about breaking barriers to succeed as both a pro snowboarder and game-changing TV broadcaster, plus the transformative power of exercise

It’s time to declutter and deep-clean your home in time for the new season ahead. Just follow our easy steps

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an easy daily habit to living longer, mindfulness tools to prevent dementia, a three-minute mood booster, a proven tool to help migraines and boost immunity, and yet another reason why sleep should be a top priority when it comes to wellbeing!