Walking, meet weights

TV WEEK: 22-28 MARCH TV TOP PICKS

Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday

THE WAY WE CONNECT WITH ONE ANOTHER IS CHANGING IRREVERSIBLY, WITH UNADULTERED PLEASURE FRONT AND CENTRE. ALEXANDRA JONES TAKES A LOOK AT THE MOVEMENTS SHAKING UP THE LOVE SCENE

As many as one in five women experience mental health issues such as depression or anxiety during pregnancy or in the first year after childbirth, according to the NHS. Maternal Mental Health Awarenes

I f the brighter days have inspired you ...

I was in my early 40s when I realised I wanted to do hard, scary things again. After a decade of swapping extreme adventures for having kids and forging a career that worked around them, I’d finally r