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The kit list
Dance as exercise has been on the rise since the early days of Covi
Recovery ritual B Strong Muscle Soak, £45, Bamford. ...
Like the idea of reformer Pilates but don’t have a studio nearby? With Flexera’s Home Reformer you can practise from your lounge!
For activewear that works even harder than you do
Kit yourself out with the latest fitness gear and gadgets.
Make life a little sweeter with sensory gifts SUGAR RUSH Jammy blackberry and woody oak make for an enveloping gourmand scent in Miss Dior Essence (£130 for 50ml, dior.com). MILK IT Hotel Chocolat’s l