£145 | Weight 269.3g | Drop 10mm | Stack height37mm/27mm | Foam Nitrogen-infused Tech GuideRails | brooksrunning.com | Tester Rachel I While many shoe manufacturers are getting lighter with each itera

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Kit reviews from Britain’s most experienced gear-testing team. Here, Steph Wetherell and Francesca Donovan n focus on two innovative new outdoor products

As the mercury rises, lunch isn’t the only thing we’re taking alfresco. Lace up your boots, grab your all-weather kit and hit the trails, rain or shine

Warts ’n’ Hall

Not enough time to squeeze in strength training? Maybe think again. One study saw 10 of 19 female duathletes add twice-weekly strength sessions to their multisport programme. These comprised just four