DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it

Many of us are ditching the pill and opting for more natural methods. Where did this anti-pill sentiment come from, is it valid, and how does it play into politics? Maya Oppenheim investigates

Discover how some simple lifestyle changes can prevent ...

Going through tough times? Getting help can have meaningful impact on your mental wellbeing, says Ali Horsfall

Our expert reveals five surprising period symptoms – and how to manage them