What the pandemic-era pts did next

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

Rajni Singh suffered with multiple health issues, including PCOS, until, in 2021, she made a bold decision to create a new identity for herself as someone fit and healthy.

Photography: Sportograf When midlife sent her world into ...

22 / UNDENIABLE BY DAKOTA JOHNSON When I first started to teach Tate McRae how to dance, I thought to myself, “Gosh—this girl really has potential. If only she could be as flexible as me.” In sincerit

Best strength builder Caroline’s Circuits, £35 a ...