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Dr Jo Mennie, practitioner at Get Harley and co-founder of Løuco
Double Winter Olympian, Aimee Fuller, talks to us about breaking barriers to succeed as both a pro snowboarder and game-changing TV broadcaster, plus the transformative power of exercise
TV WEEK: 1-7FEBRUARY
Bring the beauty and flavours of the Black Sea and the Transylvanian mountains into your kitchen with Irina Georgescu’s comfort food recipes from the vibrant and diverse lands of Romania, Serbia and Bulgaria
WHAT DOES RADICAL ACCEPTANCE LOOK LIKE IF YOU’RE ONE OF THE WORLD’S MOST FAMOUS ARTISTS? LOT TE JEFFS SITS DOWN WITH LADY GAGA TO FIND OUT. THE POP QUEEN TURNED AWARD-WINNING ACTOR HAS FINALLY FOUND HER HAPPY PL ACE. HERE, SHE OPENS UP ABOUT WHAT IT TOOK TO ESCAPE THE DEMONS
FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES
Constantly second-guessing yourself is exhausting, but that’s not the only problem when you feel you need to be perfect, writes Dr Laura Williams
