This is your brain on menopause

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Feel and look better than ever with our midlife diet plan

With the new year comes new talent, and 2025 promises us a whole new generation of gifted women. Denise Palmer-Davies, director of female-led PR firm Borne Media, predicts this year will be an excitin

Our top team of testers have visited key pampering locations around the British Isles and picked 10 of the very best spas for you – both for overnight breaks and day packages. Which will be your favourite?

Picture the people you know who go above and beyond. The person who makes six elaborate dinner party dishes when one would suffice. The person who completes every work task asked of them, plus a few m

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES