Millie mackintosh

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her transformation from the inside out

Jo Whiley on dealing with life’s ups and downs, why chatting with friends is like therapy and the celebrity who surprised her most

Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her

MIND, BODY, RELATIONSHIPS & MONEY