If spring is about fresh starts, you might as well plan for yours, too (it’s coming, we promise) like the most stylish person at the gym

6 of the best

Give yourself the edge

£170 | Weight 261g | Drop 6mm | Stack height 40/34mm | Foam Infinion Tech Infinion Foam | newbalance.co.uk | Tester Laura The New Balance 1080 has achieved the status of a classic running shoe, and ev

Whether you’re lifting, stretching, spinning or sprinting, make exercise work for you, says Rachael Martin

Opening the box containing the ASICS Metaspeed Sky Tokyo, I got sensory overload... and then sensory underload. The bright Flash Red/ Black colour scheme was striking and positive, and I liked it a lo