Lily Canter was keen to try this women-only ultra and to take some of the women she coaches along too as ultramarathon guinea pigs… On a sunny August morning hundreds of women lounged on beanbags in a

Many jobs carry occupational risks, and sport is no different. For pro cyclists, crashing hard on tarmac is the obvious one, but when it comes to health, iliac artery endofibrosis (IAE) is another. It

The reigning national road race champion talks supplements, Zwifting and the importance of fun-loving team-mates

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out

The Three Peaks Race presents unique challenges The ...

Hurtling down a forest road at 60kph the smooth surface suddenly vanishes and is replaced by a section of large stones/small boulders. I haven’t time to brake so instead (try to) relax and hold on for