The kit list

Dismissed in the noughties as the ‘airhead heiress’, Paris Hilton has had the last laugh, becoming a phenomenally successful businesswoman and pop star

I t’s 7.16am. You reach for your phone and start browsing social media. A video begins: “The problem with ‘pick me’ girls is…”. You scroll on. The next 15 videos include clips of men explaining what a

Midlife fitness guru Caroline Idiens talks about her new book, Fit at 50 , and why she’s so passionate about encouraging women to lift weights

Last year, Desert Island Discs presenter Lauren Laverne received a shock cancer diagnosis. In her first inter view since, she tells Sali Hughes how the experience has helped her to find joy in the everyday

The TV legend talks to Georgia Trevitt about chilled Saturdays, feeling fab at 50, and her new show…

Welcome in summer with a brighter, healthier you. Our latest Healthy Diet Plan has been devised by NHS GP and award-winning recipe creator Dr Chintal Patel, delivering a week’s worth of healthy recipe