EVERYONE’S TALKING ABOUT…

coast editor-in-chief Alex Fisher spends a few days at the Scarlet hotel, an adults-only eco-retreat perched above Mawgan Porth Beach on the north Cornish coast

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Growing up on the Isle of Wight, Claire Kemp spent her childhood in the sea. “It sparkled,” says Claire, now 60. “It invited me to play and taught me to be brave.” Claire’s deep love for the ocean ext

A firm favourite for decorating, blue is one of the most restful, mindful shades in the colour spectrum. Stylist and interiors expert Sara Bird shares how to use it in your country home

What the scientists are saying… Brain training to ...