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My life in wellness
The actor on lifting weights, packed lunches
Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era
With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare
MY LIFE IN HEALTH
Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids
YOUR MONTHLY ENTERTAINMENT ROUND-UP
Lavina Mehta is a personal trainer, wellness coach, mum and author who was awarded an MBE in 2020 for services in health and fitness. She is an ambassador for Diabetes UK, Wellbeing of Women and Alzhe