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My life in wellness
The actor on lifting weights, packed lunches
TV presenter and model Lisa Snowdon on the secrets behind her fab figure, cutting out coffee and learning to thrive after burnout
MYLEENE ON PERI-MENOPAUSE:
Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.
From being housebound by illness to becoming a household name, Ella Mills put the ‘well’ into wellness. Here, she tells Amy Raphael how…
Discover the secrets of these fabulous over-40s stars, who are motivating us to be our best s elves this summer!
Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.
