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My life in wellness
The actor on lifting weights, packed lunches
Fans are in awe over Michelle Keegan’s figure so soon after becoming a mum – here is how she does it…
TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood
From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her transformation from the inside out
THIS SUMMER I’LL STEP ONSTAGE TO COMPETE AS A professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziploc bag, pose and flex in clear heels, and strike a
My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo
Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum