I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

One woman shares her journey to feeling fabulous over the festive season

For the first time in 17 years, Tottenham actually won a trophy – a first European trophy since 1984, no less. That they did it in the same season as their lowest league finish for 47 years made it al

Women’s Football

She’s no stranger to heading into uncharted territory, as arguably one of the UK’s most high-profile female footballers. But former Lioness Jill Scott isn’t afraid to smash one sexist stereotype after

The Sports Personality of the Year is decided by our hearts, not our heads, says Simon Barnes