Lucy Hedges on creating a sanctuary for the senses

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

swim coach and outdoor journalist

blame evolution, not that colossal family-sized tin of chocolates, if you’re feeling a little heavier than you’d like going into 2026. Our bodies are programmed to store more fat during the colder mon

If the winter blues have set in, we have just the colours. From head-turning headscarves to trainers best viewed through sunglasses, consider your neutrals era over

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