Cool summer

As we look for healthier ways to socalise, sauna culture is booming across the UK, discovers Rachel Loos

Plagued by aches and pains? Put your recovery first this summer by taking a trip to the Tuscan countryside to soak in ancient thermal springs

Andy Wasley needed a dose of adventure to lift a lagging spirit. He found it in Merano, an Italian resort where mountains, castles and cuisine compete for attention on an Inghams walking holiday

You’re not doing it right if you don’t fall off,” yelled our wetsuit-clad instructor from across one of Austria’s clearest lakes. Still wary of tumbling off the paddleboard into the depths of Lake Fus

Celebrate warmer days with a wellness-boosting break

Writer Sarah Finley heads on a holiday that serves up fitness, healthy food, and the latest recovery techniques