We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

MY LIFE IN HEALTH

Thinking of joining a gym? How about one specifically for your vagina?! That’s just one of the new technological wonders available to improve pelvic floor health, along with a swathe of new treatments, home devices and tests all designed to help us feel healthier inside and out. Editor-in-Chief Katy Sunnassee looks at what’s going to be big on the women’s wellness scene for 2026.

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

It’s funny how often health advice can sound like a barrage of thinly veiled insults. “That’s enough alcohol for you.” “Perhaps you should aim for fewer calories.” And my personal favourite as a hermi

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si