A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

France may be synonymous with fromage, but the terroir of our green and pleasant land gives rise to all manner of magnificent varieties of our own, declares Tom Parker Bowles, who picks his favourites

Heartburn is a festive killjoy – here are some natural strategies to help

Pro tips Make sure you provide enough ‘A ...