Deputy health editor Isabella Keeling explains why you shouldn’t skimp on your favourite dairy product

A staple in many festive recipes, this would be the perfect time to discover that butter is good for us after all, wouldn’t it? Does the latest science give us any reason to be jolly?

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

France may be synonymous with fromage, but the terroir of our green and pleasant land gives rise to all manner of magnificent varieties of our own, declares Tom Parker Bowles, who picks his favourites

We’re often told what foods nutritionists recommend we eat, but what we really want to know is – what would they themselves never allow past their lips in a million years? The responses might surprise