We’re not saying they don’t serve a purpose. But an over-reliance on tech is taking us away from the core reasons for working out in the first place

Present hunting? Here’s the Women’s Fitness team’s budget-friendly buys for everyone on your gift list – from fitness fanatics to wellbeing warriors

Whether you strap a wellness coach to your wrist or weave subtle sensors into your clothes, these devices are revolutionising how we track our health

For activewear that works even harder than you do

From binocs to balms, comfy seats to crunchy snacks: a celebration of little treats that make all the difference.

Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer