The health case for cutting loose

8 min read

The health case for cutting loose

For anyone devoted to a fitness regime, party season can fe

This article is from...

Women's Health - UK Magazine

18 November, 2025

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Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

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I take a festive fitness break?

If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause

Women's Health - UK

The remarkable rise of the everyday athlete

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

Men's Health - UK

Use it or lose it

Taking a year off performing, Gorka Márquez is ...

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Happiful Magazine

Navigating social situations (while staying sober)

A lot of people associate socialising with drinking, but embracing sobriety or wanting to reduce your alcohol intake doesn’t mean you have to miss out on fun

Chat Passions

Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

Women's Health - UK

I take a festive fitness break?

If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause

The health case for cutting loose

The health case for cutting loose

Women's Health - UK Magazine

18 November, 2025

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