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From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

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As more fitness and meditative spaces that challenge decorative expectations open, Edwina Ings-Chambers investigates how everything from ideas around inclusivity to club culture is shaping how we workout and relax