Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

They have access to the best experts in the business, so what do the stars do to help them look and feel their best?

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”