HOW DO WE CARVE OUT A LIFE THAT SUITS US – NOT SOCIETAL EXPECTATIONS? ON ENTERING HER 40S, Poorna Bell DECIDED TO EXAMINE EVERYTHING SHE’D BEEN CONDITIONED TO BELIEVE AS A WOMAN… AND THEN DO IT DIFFERENTLY

WHETHER YOU’RE DATING OR DECADES IN, ATTRACTION ISN’T ABOUT LOOKS – IT’S PRESENCE, CHEMISTRY AND HOW YOU MAKE SOMEONE FEEL

Q‘I feel like I’m permanently switched on and running at full tilt. Work is relentless – I run a department in a multinational and, after losing two team members who were never replaced, I’ve ended up

It’s time to fight back against female inequality when it comes to working out

Welcome to Anxiety on Your Mind , the series where we explore the reality of living with anxiety. In this edition, Jessica Ward, 29, from north-west England, shares her experience of anxiety after being made redundant…

Q My first boyfriend and I met at school and it was a romantic dream. We didn’t quite have sex, yet what we did was amazingly arousing and passionate. We parted as friends when we went to college and