Jenny hartley

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

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How did you get into running? I first started running around the age of 12. Back then, I was a taekwondo athlete, and my strength and conditioning coach would make me run to build my fitness. I hated

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

The new national hill-climb champion on how she prepared to win her first ever red, white and blue bands