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Why walking makes you a stronger trail runner
Trail running
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In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic
There comes a point in a race when my body finally gives in and accepts what I’m doing to it. It’s usually about 24K in. When I talk about racing, I’m talking about ultramarathon distances – or, to be
It’s a sentence I seem to utter more with every week, month and year that pass. It’s a question that fits everything, from my age (48 next month: how the hell did I get here?), to my personal life (21
COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME
Wondering whether to tackle Walk1000Miles in 2026? We asked our challengers to speak directly to you to explain why you should definitely do it, and for some advice on getting started. Here’s what they said…