Natasha shishmanian

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

Raworth on the run

Let your running loose

We’re lucky to run Oh, how I enjoyed ...

Ordinary runners doing extraordinary things

The Sandals Foundation Island Challenge sees athletes take on four epic events in four days. Our fitness director, Andrew Tracey, was at its latest iteration in Saint Lucia to run, kayak, hike and climb across the island