“if i’ve been out for a run my problems don’t feel quite as big anymore”

Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

For activewear that works even harder than you do

NO BALLOT NEEDED I’ve lost count of ...

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered

Three-time winner of the London Marathon and four-time Olympic competitor