“if i’ve been out for a run my problems don’t feel quite as big anymore”

Baffled by a rumour that Olympic runner Georgia Hunter Bell does most of her training by bike, Tom Davidson investigates just how well running and cycling can complement each other

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

Whether she entered your world via your TV or your toiletry bag, once you encounter the makeover master-turned-beauty mogul (and her game-changing products), you won’t be forgetting her any time soon. From the health habits keeping her mind as honed as her body to the surprising secret to her business success, we dig into the making – and mission – of a modern wellness icon

I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

Four-time Olympic swimming champion Rebecca Adlington OBE revealed in September that she is expecting her third child, which she has called a “small miracle”. After experiencing two heartbreaking misc

Time for a catch-up with a few of our memorable stories...