Poleposition

WINNER: BLACK DIAMOND PURSUIT These ...

If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before

Last year, while on holiday in the south of France, I watched a night trail race from the comfort of a pavement café. In no rush to leave, I saw the whole shape of the race for maybe the first time ev

If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before

PART TWO

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME