“i had no expectations going into the race at the olympics.my goal was to get there and then just give it my all.and i did that”

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

How did you get into running? I first started running at university. Living in a house of five girls, we would all go for a run together for a break from revising and partying. We had no idea how far

This month’s RW Club member uses running to stay fit and push herself after multiple health scares

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

What’s the hardest race you’ve ever done? The NYC Marathon. After I won gold in Rio for triathlon, I really wanted to do marathons. I didn’t train specifically for the marathon before running NYC, and

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line