Girls allowed?

Recreational and competitive cycling are enjoying huge popularity worldwide, and this has rubbed off on the women’s side of the sport. From road races to mountain biking and everything in between, mor

In December 2024 a report was released by two organisations, SheRACES and Women in Tri UK, entitled ‘Closing the gender gap: tackling the underrepresentation of women in triathlon’. The results and te

THIS SUMMER I’LL STEP ONSTAGE TO COMPETE AS A professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziploc bag, pose and flex in clear heels, and strike a

Adopt these small habits now to protect your future health

Age is no barrier when it comes to running success, but knowing how to train smarter as the years go on can really be your secret weapon. Across the world, women are lacing up their trainers later in

ILLUSTRATION: PIETARI POSTI *SOURCE: UKACTIVE B rits spend ...