Europe
Asia
Oceania
Americas
Africa
Yet another wor
Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance
In May, I ran the Hackney Half Marathon, and it was so much more than just a race. It was fun, yes, but it also marked a milestone in my journey toward reclaiming my health, strength and a sense of se
If you fancy spotting London’s iconic landmarks while you race, without having to break your body training for the capital’s annual spring marathon, the Saucony London 10K offers plenty of wow moments
Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
The latest developments and ideas in the world of health and wellbeing