“running has broken my heart but built me up stronger time and time again; it’s a constant reminder that peaks and valleys are ultrarunning and life”

Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea

What’s the hardest race you’ve ever done? What about the hardest race I’ve half done? I managed to complete five days of the eight-day Cape Wrath Ultra in 2018. I wasn’t fit enough to complete the dai

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

How did you get into running? It sounds funny, but I started running marathons because I was so busy. Although I grew up running around the mountains of Colorado with my six sisters and three brothers

As a nation we are obsessed with the weather, aren’t we? Commenting on it is almost a hobby and it’s definitely a good way to exchange pleasantries. This goes double for runners, especially trail runn

Few triathletes have sparked quite as much attention as pro Taylor Knibb. The Ivy Leagueeducated, Washington DC native, whose mother was an age-group long-distance world champion, started competing in