Tales from the pod

MARATHONS IN MEMORY When my wife and ...

ILLUSTRATION: PIETARI POSTI I KNOW you!’ I ...

Sarah Ackland is an architect who started running 12 years ago while at university and quickly became a passionate hobbyist. However, when Sarah moved to London, she struggled to find the right space

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

If you have recently taken up running, or you’re coming back to it after a long break, you might be thinking about how to approach running further or faster. Now is a great time to start a training pl