Phew , what a scorcher!

5 min read

Sabrina has some top tips for how best to deal with those mid-summer siz

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From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

Women's Running

“i was shuffling to the finish and i was seeing really vivid shapes in things and kept talking to my partner about umbrellas in the trees – he thought i was going mad ! ”

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w

Runner's World UK

Sometimes bad ideas are the best days out

PHOTOGRAPHY: CENTURION RUNNING T he most ridiculous thing ...

Red - UK

Fresh air fitness

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Runner's World UK

Mark wright

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula

Woman

Embrace the sweat!

It’s the middle of summer and the days are long. The warm sunshine and the heat that comes with it can provide the perfect excuse to dodge our weekly fitness sessions. Just to make things doubly worse

Women's Health - UK

Sun, sea & strava

Women's Running

“i was shuffling to the finish and i was seeing really vivid shapes in things and kept talking to my partner about umbrellas in the trees – he thought i was going mad ! ”

Runner's World UK

Sometimes bad ideas are the best days out

PHOTOGRAPHY: CENTURION RUNNING T he most ridiculous thing ...

Red - UK

Fresh air fitness

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Runner's World UK

Mark wright