Phew , what a scorcher!

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

I’ve been thinking about this climb for months. If I can just get up it, I’ll feel I’ve broken the back of this brutal bike leg. But talking of broken backs, mine is straining. Like fudge doughnuts, s

Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

I have a terrible habit of signing up for races I’m wholly unsuitable for. First there was the fatbike challenge in the Arctic Circle in midwinter – a chilly affair that saw me trudging through the sn