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Do you pause your Strava when you walk up a hill? Have you ever given your r
The only finish line that matters As ...
The Flamingo Diaries
Tommy Fury clattered down the blue carpet and proudly announced to his 5.2million followers: “Go ahead and roast my form… but could you sprint finish after a 100km triathlon?” Some achievement, partic
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance
Alex Hutchinson