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Do you pause your Strava when you walk up a hill? Have you ever given your r
Race organisations in triathlon are often criticised. They’re easy targets. Triathlon can be an expensive sport, the bigger brands carry more prestige, promise a premium experience, and charge higher
The Doc’s half-arsed training’s not even fooling himself
Refusal to deviate from your favourite training format puts you at risk of improvements stalling
ILLUSTRATION: PIETARI POSTI *SOURCE: UKACTIVE O ne of ...
Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations
Despite decades of scientific research, getting fit on the bike still hinges on old-fashioned hard work. Are we looking for complexity where the answers remain simple, asks James Shrubsall