My first ultra!

The new national hill-climb champion on how she prepared to win her first ever red, white and blue bands

I have a terrible habit of signing up for races I’m wholly unsuitable for. First there was the fatbike challenge in the Arctic Circle in midwinter – a chilly affair that saw me trudging through the sn

Fitness racing is all the rage right now, but nothing offers quite the challenge posed by a backyard ultra, which tests both body and spirit in equal measure

What happens when the Men’s Health fitness director is tasked with road-testing two bikes? He does a double triathlon –and ends up going from review to revelation

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

For the last five years, Anna Troup has been winning some of the toughest trail races you can find in the UK. Troup only took up ultrarunning in her 40s, but her background as one of the winning team