New release shoes

Give yourself the edge

Engineered with the stability for lifting and the cushioning for plyometric moves, these trainers are fit for every gym session!

This month’s hottest things to do, buy and try

£188.99 Weight: 373.9g (each, size 45) Sizes: 36-48 (some half sizes available) Northwave pitch the Rebel 3 as both a cross-country mountain biking and a gravel racing shoe. The upper has minimal seam

HELEN WEBSTER 220’s editor is also a qualified open-water swimming coach. ROB SLADE 220’s resident adventure seeker and former staffer. EDWARD PICKERING Cycling author, also races run distances from m

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