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How to build our running confidence to embrace the dark days of winter
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I’m about to tell you a story about a week in my life that changed me. Figuring out how to capture that in just a few thousand words is probably going to be harder than the run itself, but I want to g
Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self
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Lily Canter was keen to try this women-only ultra and to take some of the women she coaches along too as ultramarathon guinea pigs… On a sunny August morning hundreds of women lounged on beanbags in a