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How to build our running confidence to embrace the dark days of winter
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Back in the depths of January 2025, my run buddy Sharon and I decided to embark on an adventure: our first ultra. We juggled our diaries as well as requirements such as ‘not too far’, ‘not too hot’, ‘
Let your running loose
SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO
Sara is a 29-year-old ultrarunner from Scotland, who is training to become a counsellor. She recently attempted the North Coast 500 FKT How did you get into running? I started running for weight loss
Barely cushioned shoes, string vests, love lost and found: running marathons was different back in 1981, remembers Chris Hunton
If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before