“one day, we’re all going have to say no to moving our bodies in a way that we’re used to, so it’s important to say yes while we can!”

When Annie Brooks got diagnosed with epilepsy in 2012, she fell into a bit of a black hole. A fiercely independent woman, she struggled with losing her driving licence; it felt like she couldn’t do an

How did you get into running? I started running in 2017 when my sister and I put together a running challenge to fundraise money for charity. To our friends and family, the idea of us both running was

As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

My husband turned 50 last month and, in between all of the ribbing I have been giving him about it (all light-hearted, of course), I told him that I have decided something. This year, when it comes to

It was the Marathon des Sables, a 250K across the Sahara Desert in Morocco. It’s self-supported, meaning you have to carry all your own food and mandatory gear. Temperatures reach 48°C during the day

Every new year, top ultra-athletes take on the Montane Winter Spine Race, a brutal midwinter race that stretches 268 miles along the Pennine Way. The battle for the overall win this year featured Anna