Sheraces trail series

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

In May, I ran the Hackney Half Marathon, and it was so much more than just a race. It was fun, yes, but it also marked a milestone in my journey toward reclaiming my health, strength and a sense of se

The Flamingo Diaries

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it’s totally unsupported. Then try the Trans Alba race: you don’t have to be mad to do it, but it probably helps!

It’s 7pm. There is just 5km left between me and the cod drying rack that marks the finish of this race. I’ve got a cramp in my left thigh. I’m soaked through and just about to set foot into the forest

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha