Maria alvarez

How did you get into running? I first started running around the age of 12. Back then, I was a taekwondo athlete, and my strength and conditioning coach would make me run to build my fitness. I hated

I was never one for exercise. Blame terrible hand-eye coordination and a hatred for scratchy school sports kits. The trauma of being the last picked for teams still lingers. My dad took me on the occa

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

We’re lucky to run Oh, how I enjoyed ...

Raworth on the run

The Coronation Street actor, 44, on how running brings him solace and helps clear his mind