Take note

A self-improvement silver bullet with zero barriers to entry or a glorified diary? Here’s the chapter and verse on journalling

There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder

If I can’t send my old unwanted items to a charity shop, I get a great sense of satisfaction if I can turn them into something new rather than throw them out into landfill. I love giving these old ite

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

I often see raised eyebrows when I mention that I love using soft pastels in my sketchbook. Watercolours are a popular choice, being portable and easy to use, but pastels and pastel pencils feel more

“ The best picnics aren’t ambitious, they’re thoughtful” ...