Meeting & greeting

Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan

From doomscrolling deterrents to visualisations that make you feel like That B*tch, our crack team of life improvers have trusted tactics at the ready

Literary culture has never been secure from the philistines but books need better publicity

Coming up for air

I am a huge extrovert. Ridiculously so; there’s almost nothing I enjoy more than throwing myself into social situations and getting to know people. I’m aware that this is not the experience of, well,

IS IT TIME TO GIVE UP GOSSIP? LAURA ANTONIA JORDAN EXPLORES THE EVOLUTION OF TATTLE AND WHY NOW MIGHT BE A GOOD TIME TO QUIT THE LOOSE LIPS