Writing through the worst of it

Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

There is a lot of pressure on the first line of a book. I imagine most authors want to be as quotable as Last night I dreamt I went to Manderley or It was the day my grandmother exploded. You may neve

Lives and how to live them

MIND, BODY, RELATIONSHIPS & MONEY

Does it feel like you’re just treading water in life? Michelle Elman explores what it really means to live with your life not fully mapped out, and how to find freedom in ditching the plan

Simple strategies and mindset shifts to help you move forward