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What’s it like to win an Olympic gold medal? And what does it take to stand at the top of the podium? We asked the women who know, and find out their ‘ones to watch’ for Paris 2024

Try a turkey crown instead of a whole bird this year – it’s quicker and easier. Roasting the garlic first mellows out its flavour and makes it soft, so it can be easily mashed into the butter. You can

There’s a host of wines to explore, so why not step out of your comfort zone and pour something new? Here’s our guide to the best the season has to offer, plus tips on how to make the most of exploring – and sharing – new tasting adventures this autumn

(by the women who’ve done it)

You get two freezer recipes in one here: the chicken and the sauce, which is great over pasta or spread on a pizza base. Breadcrumbed chicken can be cooked from frozen. ■ Serves 4 ■ Prep 40 mins ■ Coo

MY LIFE IN HEALTH