For those dreaming of the joys of owning a yacht, Nick Ridley offers encouragement as well as a look at the harsher reality of financing your dreams

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

Triple amputee Craig Wood sailed into the history books with a non-stop, 90-day, 7,506-mile unassisted voyage

If there was a time when the sign of a good night’s sleep was getting your seven to nine hours, science has delivered a new set of metrics. From sleep quality to the regularity of your bedtime, we’ve read the research so you don’t have to

EXPLORING THE SOUTH ATLANTIC AS A CELESTIAL NAVIGATOR TURNS INTO A THREE-YEAR QUEST FOR A LITTLE-VISITED ARCHIPELAGO, BY KATE SCHNIPPERING

Say “Rainforest”, and the average sailor will conjure up an image of some exotic tropical landscape covered in jungle that is home to a diverse array of plants and animals. I first came across such a