The challenge of the southern ocean

John Boyle adjusts his outlook in a bid to get better value out of his boat

Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w

This would be a very short article indeed if I just said “hard work” but actually that is very much part of the story: certainly it is impossible to become a champion without hard work. As we move int

From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

After a 22-year hiatus, who would have thought the Admiral’s Cup could return with so much good will and enthusiasm! The Royal Ocean Racing Club’s decision to rejuvenate the moribund team-racing event

A toolkit to train your brain to be stronger, more flexible and endurance-ready